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transformational coaching
Physical transformation
MD Coach Transformational Coaching
Mens sana in corpore sano
Many transformational journeys begin with taking control of your body and your health. This is never a bad decision. These decisions and changes may not seem big initially, but their impacts are far reaching.
It initiates profound emotional, psychological, even career and relational shifts . Managing this process of change can be overwh
Many transformational journeys begin with taking control of your body and your health. This is never a bad decision. These decisions and changes may not seem big initially, but their impacts are far reaching.
It initiates profound emotional, psychological, even career and relational shifts . Managing this process of change can be overwhelming, which is why MD Coach has a specialised progam focused wholly on supporting people on this transformational process.
Mens sana in corpore sano
MD Coach Transformational Coaching
Mens sana in corpore sano
The Latin adage means "a healthy mind in a healthy body".
Embarking on a transformative journey— whether its giving up addictive substances or activities, choosing an active life over a sedentary one, or beginning a weight loss journey such as GLP-1 ( Glucagon-like peptide-1) medications - Ozempic, Mounjaro, Wegovy, bariatric surgery,
The Latin adage means "a healthy mind in a healthy body".
Embarking on a transformative journey— whether its giving up addictive substances or activities, choosing an active life over a sedentary one, or beginning a weight loss journey such as GLP-1 ( Glucagon-like peptide-1) medications - Ozempic, Mounjaro, Wegovy, bariatric surgery, or lifestyle modifications—extends far beyond physical changes.
Engaging in consistent, health-promoting behaviours can lead to neuroplastic changes in the brain, reinforcing new habits and decision-making patterns. This process not only aids in sustaining physical well being but also enhances overall self-regulation and resilience. The establishment of disciplined routines in one part of life can translate into improved management of other life domains, fostering a sense of overall control and accomplishment.
MD Coach Transformational Coaching
MD Coach Transformational Coaching
MD Coach Transformational Coaching
As individuals adopt healthier lifestyles, their social interactions and habits often evolve. While some relationships may flourish under shared health pursuits, others may face challenges if loved ones or colleagues are unsupportive or feel alienated by the individual's new lifestyle choices. The boost in self-confidence and energy leve
As individuals adopt healthier lifestyles, their social interactions and habits often evolve. While some relationships may flourish under shared health pursuits, others may face challenges if loved ones or colleagues are unsupportive or feel alienated by the individual's new lifestyle choices. The boost in self-confidence and energy levels accompanying transformation can positively impact our wellness but these changes might also necessitate renegotiating professional relationships and navigating new personal dynamics.
MD Coach is one of the pioneering expert coaches specialising in **GLP-1 Coaching**, changing the paradigm of how to maximise the benefits of such breakthrough medications such as Mounjaro and Ozempic. Coaching has been shown to significantly enhance the outcomes of GLP-1 agonist programs by addressing the behavioural, psychological, and lifestyle factors that influence weight management. Similarly these programs can be
MDCoach, a qualified American Fitness Professional and qualified Executive Coach, and with over 30 years of real-world corporate-life experience, is a world leader in this specialized field, integrating evidence-based strategies with a deep understanding of the physiological effects of GLP-1 agonists. By tailoring interventions to individual needs, MDCoach ensures that clients unlock the full potential of their treatment—physically, mentally, and emotionally.
executive coaching
Elevate Your Leadership. Empower Your Future.
This is more than Coaching. This is leadership evolution.
Elevate Your Leadership. Empower Your Future.
Executive and Business Coaching at MD Coach is designed for high-achieving professionals who are looking to sharpen their leadership edge, navigate complex challenges, and drive sustainable success — both personally and professionally.
We understand that leadership is not just about strategy and execution; it’s about mindset, resilience, a
Executive and Business Coaching at MD Coach is designed for high-achieving professionals who are looking to sharpen their leadership edge, navigate complex challenges, and drive sustainable success — both personally and professionally.
We understand that leadership is not just about strategy and execution; it’s about mindset, resilience, and legacy. Whether you’re at the helm of a growing business, managing transformative change, or planning your next bold move, our coaching provides the space to think deeply, reflect strategically, and act decisively.
Step into your Potential
This is more than Coaching. This is leadership evolution.
Elevate Your Leadership. Empower Your Future.
Through powerful conversations, proven coaching methodologies, and personalised support, you will:
- Gain clarity on your vision and goals
- Build resilience to lead through uncertainty
- Enhance decision-making and executive presence
- Strengthen relationships with stakeholders and teams
- Align your professional success with your personal values and ambitions
This is more than Coaching. This is leadership evolution.
This is more than Coaching. This is leadership evolution.
This is more than Coaching. This is leadership evolution.
At MD Coach, we go beyond surface-level tactics. We help you unlock deeper insights into your leadership style, cultivate emotional intelligence, and create a clear roadmap towards meaningful impact — for your business, your family, and your legacy.
As one of our clients put it:
“Michelle just seems to be able to say the right things at the
At MD Coach, we go beyond surface-level tactics. We help you unlock deeper insights into your leadership style, cultivate emotional intelligence, and create a clear roadmap towards meaningful impact — for your business, your family, and your legacy.
As one of our clients put it:
“Michelle just seems to be able to say the right things at the right time for me. Like the trusty tennis coach identifying and fixing a faltering serve mid-match.” — Mike H.
Hello! I am Michelle de Havilland, an experienced executive coach and real estate veteran. I have 30 years of corporate experience in global property development, asset investments & management and I am currently Chair & CEO of BlackGate.
When I started my career in real estate investment and capital markets, I lived for the deal, the deadlines, the dynamism. I’ve stood at the top of skyscrapers, helped raise billions, and sat in boardrooms with the sharpest minds. But in the quiet moments between the meetings, I realised something more subtle was driving people: the pressure to perform, to provide, to prove.
Behind every high-performer, there’s a personal story. And too often, that story includes burnout, self-doubt, and loneliness in leadership.
That’s why I started MD Coach — to offer something more than strategy sessions or goal-setting exercises. This is coaching for the whole human — commercial clarity, psychological resilience, and deeply personal growth.
The MD Method is a fusion of boardroom intelligence and therapeutic insight. It’s grounded in psychology, lived experience, and commercial excellence. It’s for people who don’t just want to tick boxes — they want to transform.
I’ve coached founders navigating IPOs, CEOs in crisis, high-achievers trying to remember who they are beyond the title. What I’ve learned is simple:
When you support the human, you unlock the leader.
I know that Coaching can often seem like a daunting prospect, but really it is the beginning of an exciting new chapter in your life where you can explore the full capabilities and opportunities that life has to offer. Done right, it is utterly exhilarating and life-affirming; an opportunity to super-charge your life experience.
I studied Psychology & Mass Communications at University, as well as completed my post graduate Certification in Business Administration. I am a certified American Fitness Professional and a Certification in Coaching from Cambridge University. I am also currently working towards my post graduate MSc - also at Cambridge University.
Over the last few years as both a Transformational & Executive Coach, I have developed personalised programmes that cater to the unique needs of my clients. My approach is empathetic, goal-oriented and fun. I believe in empowering my clients to gain self-awareness, confidence, and the skills needed to overcome any obstacles that come their way. A sense of humour goes a long way, as does setting realistic goals and being accountable for our actions. Together, we will work towards creating a life you love. Where you thrive. Where you are inspired. Where you build empires and create a legacy!
Unlock Your Potential
Leadership Coaching
Public Speaking Coaching
Goal Setting Coaching
Do you want to become a more effective leader? My leadership coaching services can help you develop your leadership skills and build a high-performing team.
Goal Setting Coaching
Public Speaking Coaching
Goal Setting Coaching
Are you struggling to set and achieve your goals? My goal setting coaching services can help you identify your goals, create a plan to achieve them, and stay motivated along the way.
Public Speaking Coaching
Public Speaking Coaching
Do you want to become a confident and effective public speaker? My public speaking coaching services can help you overcome your fear of public speaking and develop the skills to deliver powerful and engaging presentations.
Time Management Coaching
Are you struggling to manage your time effectively? My time management coaching services can help you identify your priorities, develop a schedule that works for you, and increase your productivity.
Financial Coaching
Creativity Coaching
Do you want to take control of your finances and achieve financial freedom? My financial coaching services can help you create a budget, pay off debt, and build wealth for the future.
Creativity Coaching
Creativity Coaching
Are you looking to unlock your creativity and unleash your inner artist? My creativity coaching services can help you tap into your creative potential and develop your artistic skills.
your next speaker...
Michelle de Havilland is a powerhouse speaker with a fearless voice and a flair for telling the truth with humour, insight, and impact. A sought-after keynote speaker and panellist, Michelle regularly lights up stages at global conferences, delivers hard-hitting commentary as a pundit on CNN, MSNBC and Channel 4
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Therapy involves healing from past experiences and mental health obstacles. Coaching, on the other hand, entails actively engaging in personal and professional growth for the future
Michelle de Havilland
