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transformational coaching

Physical transformation

MD Coach Transformational Coaching

Mens sana in corpore sano

 Many transformational journeys begin with taking control of your body and your health. This  is never a bad decision. These decisions and changes may not seem big initially, but their impacts are far reaching. 

It initiates profound emotional, psychological, even career and relational shifts . Managing this process of change can be overwh

 Many transformational journeys begin with taking control of your body and your health. This  is never a bad decision. These decisions and changes may not seem big initially, but their impacts are far reaching. 

It initiates profound emotional, psychological, even career and relational shifts . Managing this process of change can be overwhelming, which is why MD Coach has a specialised progam focused wholly on supporting people on this transformational process. 

Mens sana in corpore sano

MD Coach Transformational Coaching

Mens sana in corpore sano

 The Latin adage means "a healthy mind in a healthy body".

Embarking on a transformative journey— whether its giving up addictive substances or activities, choosing an active life over a sedentary one,  or beginning a weight loss journey  such as GLP-1  ( Glucagon-like peptide-1) medications - Ozempic, Mounjaro, Wegovy, bariatric surgery, 

 The Latin adage means "a healthy mind in a healthy body".

Embarking on a transformative journey— whether its giving up addictive substances or activities, choosing an active life over a sedentary one,  or beginning a weight loss journey  such as GLP-1  ( Glucagon-like peptide-1) medications - Ozempic, Mounjaro, Wegovy, bariatric surgery, or lifestyle modifications—extends far beyond physical changes.

 

Engaging in consistent, health-promoting behaviours can lead to neuroplastic changes in the brain, reinforcing new habits and decision-making patterns. This process not only aids in sustaining physical well being but also enhances overall self-regulation and resilience. The establishment of disciplined routines in one part of life can translate into improved management of other life domains, fostering a sense of overall control and accomplishment.

MD Coach Transformational Coaching

MD Coach Transformational Coaching

MD Coach Transformational Coaching

 As individuals adopt healthier lifestyles, their social interactions and habits often evolve. While some relationships may flourish under shared health pursuits, others may face challenges if loved ones or colleagues are unsupportive or feel alienated by the individual's new lifestyle choices. The boost in self-confidence and energy leve

 As individuals adopt healthier lifestyles, their social interactions and habits often evolve. While some relationships may flourish under shared health pursuits, others may face challenges if loved ones or colleagues are unsupportive or feel alienated by the individual's new lifestyle choices. The boost in self-confidence and energy levels accompanying transformation can positively impact our wellness but these changes might also necessitate renegotiating professional relationships and navigating new personal dynamics.


MD Coach is one of the pioneering  expert coaches specialising in **GLP-1 Coaching**,  changing the paradigm of how to maximise the benefits of such breakthrough medications such as Mounjaro and Ozempic. Coaching has been shown to significantly enhance the outcomes of GLP-1 agonist programs by addressing the behavioural, psychological, and lifestyle factors that influence weight management. Similarly these programs can be 


MDCoach, a qualified American Fitness Professional and qualified Executive Coach, and with over 30 years of real-world corporate-life experience,  is a world leader in this specialized field, integrating evidence-based strategies with a deep understanding of the physiological effects of GLP-1 agonists. By tailoring interventions to individual needs, MDCoach ensures that clients unlock the full potential of their treatment—physically, mentally, and emotionally.   

executive coaching

Elevate Your Leadership. Empower Your Future.

This is more than Coaching. This is leadership evolution.

Elevate Your Leadership. Empower Your Future.

In today’s fast-paced and demanding business environment, even the most accomplished leaders benefit from a trusted thinking partner. Executive and Business Coaching at MD Coach is designed for high-achieving professionals who are looking to sharpen their leadership edge, navigate complex challenges, and drive sustainable success — both p

In today’s fast-paced and demanding business environment, even the most accomplished leaders benefit from a trusted thinking partner. Executive and Business Coaching at MD Coach is designed for high-achieving professionals who are looking to sharpen their leadership edge, navigate complex challenges, and drive sustainable success — both personally and professionally.

We understand that leadership is not just about strategy and execution; it’s about mindset, resilience, and legacy. Whether you’re at the helm of a growing business, managing transformative change, or planning your next bold move, our coaching provides the space to think deeply, reflect strategically, and act decisively.

Step into your Potential

This is more than Coaching. This is leadership evolution.

Elevate Your Leadership. Empower Your Future.

Through powerful conversations, proven coaching methodologies, and personalised support, you will:

  • Gain clarity on your vision and goals
  • Build resilience to lead through uncertainty
  • Enhance decision-making and executive presence
  • Strengthen relationships with stakeholders and teams
  • Align your professional success with your personal values and ambitions

This is more than Coaching. This is leadership evolution.

This is more than Coaching. This is leadership evolution.

This is more than Coaching. This is leadership evolution.

At MD Coach, we go beyond surface-level tactics. We help you unlock deeper insights into your leadership style, cultivate emotional intelligence, and create a clear roadmap towards meaningful impact — for your business, your family, and your legacy.


As one of our clients put it:


“Michelle just seems to be able to say the right things at the

At MD Coach, we go beyond surface-level tactics. We help you unlock deeper insights into your leadership style, cultivate emotional intelligence, and create a clear roadmap towards meaningful impact — for your business, your family, and your legacy.


As one of our clients put it:


“Michelle just seems to be able to say the right things at the right time for me. Like the trusty tennis coach identifying and fixing a faltering serve mid-match.” — Mike H.

Hello! I am Michelle de Havilland, an  experienced executive coach and real estate veteran ready to empower you on your journey toward growth and success. Starting Coaching can often seem like a daunting task, but really it is the beginning of an exciting new chapter in your life where you can explore the full capabilities and opportunities that life has to offer. It is utterly exhilarating and life-affirming; an opportunity to  super-charge your life experience.  


I studied Psychology & Mass Communications at University, as well as completed my post graduate Certification in Business Administration. I am a certified American Fitness Professional and I am currently furthering my academic studies at Cambridge University, working towards my Masters. I have 30 years of corporate experience in global Real Estate development & asset investments and I am currently Chair & CEO of BlackGate. 


Over the last few years as both a Transformational & Executive Coach, I have developed personalised programmes that cater to the unique needs of my clients. My approach is empathetic,  goal-oriented and fun. I believe in empowering my clients to gain self-awareness, confidence, and the skills needed to overcome any obstacles that come their way. A sense of humour goes a long way, as does setting realistic goals and being accountable for our actions. Together, we will work towards creating a life you love. Where you thrive. Where you are inspired. Where you build empires and create a legacy!

 

My Coaching sessions are designed to create a safe and supportive environment where you can explore your aspirations, confront obstacles, and unleash your full potential. Never underestimate the power of having faith in yourself. When you are armed with skill and self awareness you are an unstoppable force. I empower clients to take charge of their lives, make informed decisions, and achieve their desired outcomes. Your life is not determined by moons, stars, mythical creatures, politicians, family, friends or foes. Your life is the one component in this chaotic universe that is entirely in your control. Write your own script! 

Unlock Your Potential

Leadership Coaching

Public Speaking Coaching

Goal Setting Coaching

Do you want to become a more effective leader? My leadership coaching services can help you develop your leadership skills and build a high-performing team.

Goal Setting Coaching

Public Speaking Coaching

Goal Setting Coaching

Are you struggling to set and achieve your goals? My goal setting coaching services can help you identify your goals, create a plan to achieve them, and stay motivated along the way.

Public Speaking Coaching

Public Speaking Coaching

Do you want to become a confident and effective public speaker? My public speaking coaching services can help you overcome your fear of public speaking and develop the skills to deliver powerful and engaging presentations.

Time Management Coaching

Are you struggling to manage your time effectively? My time management coaching services can help you identify your priorities, develop a schedule that works for you, and increase your productivity.

Financial Coaching

Creativity Coaching

Do you want to take control of your finances and achieve financial freedom? My financial coaching services can help you create a budget, pay off debt, and build wealth for the future.

Creativity Coaching

Creativity Coaching

Are you looking to unlock your creativity and unleash your inner artist? My creativity coaching services can help you tap into your creative potential and develop your artistic skills.

Michelle de havilland

Profile

With a profound legacy spanning 30 years in the International Real Estate sector, Michelle has traversed the full gamut of corporate life, evolving from a  junior in New York to a globe-trotting middle management professional, culminating in her C-Suite corporate prominence. Her life spans four continents, where she has left her mark on over 60 seminal buildings—from the vibrant skylines of Miami, London, Hong Kong and New York to the bustling urban landscapes of Moscow, Mumbai, Rio and Melbourne.


Recognised as a notable television personality, Michelle is a sought-after commentator on property markets. Her insights are regularly broadcast on CNN, Channel 4, Bloomberg, and other major platforms. Her eloquence and depth of knowledge, as well as her no-nonsense attitude  shine through as she candidly discusses pivotal industry topics at conferences and public forums.


Navigating the traditionally male-dominated  landscape of the real estate industry has  given Michelle  invaluable insights into achieving professional success without compromising personal well-being. 



Before her career in Real Estate, Michelle  studied Psychology and Mass Communications at the university level, complemented by a Post-Graduate Diploma in Business Administration in the UK. She spent several years as a family Counsellor and qualified as a fitness coach in the USA to support professional athletes through times of injury. She has continued her professional development throughout her global property development career and began practicing as an Executive & Business Coach in 2021. She is currently studying at Cambridge University in the UK towards her Masters. 


Michelle speaks at universities, schools, and conferences, imparting guidance on charting the pathway to success in an increasingly  complex professional world. Michelle is  dedication to fostering the next generation of entrepreneurs, coaching them on their journey to success. Michelle's multifaceted career and commitment to nurturing talent underscore her ethos of merging professional prowess with a compassionate & engaging  approach.



Learn More

"Each of us has the opportunity to lead a fulfilled life and leave a Legacy. 

It is hard wired in to our DNA to be part of a community, to evolve and to contribute in a meaningful way- whether personally, professionally,  morally, philosophically or even aesthetically, 

We constantly seek to rationalise our existence. Instead of helplessly reacting to the changing tides of life, we can create practical, actionable plans that put us in the driver's seat of our own destinies and leave a lasting legacy" 

-Michelle de Havilland



Michelle is Chair & CEO of BlackGate. Find out more information about BlackGate services, global real estate projects and works 


Find out more

Events Gallery

Michelle de Havilland
Property TV Greenscreen
Mentorship Event at Burberry, London
Meeting with First Lady of Japan Akie Abe to discuss Empowerment of Women in the world
Surround yourself with strong women and listen to them
CNN, Bloomberg, Channel 4, Michelle speaks about Property, Women in Business and as consumers
Leadership Training at Greenwich Peninsula, London
Michelle de Havilland discussing the impact of the individual on their social sphere
Public Speaking at Vogue Cafe event
Meeting great leaders from Nigeria and London

working with MD Coach

Support for the Journey

Professionalism and Experience

Professionalism and Experience

My goal is to help you to plan and activate a new life journey.  With extensive experience in Coaching, Mentoring and a vast history of client success, my individualised approach will help you attain your goals. 

Professionalism and Experience

Professionalism and Experience

Professionalism and Experience

As an experienced coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  

Taking the Steps

Professionalism and Experience

Taking the Steps

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding and support.

Approach to coaching

Co-active Coaching

Our unique approach to coaching is called "co-active coaching." Co-active coaching is a client-centred approach that views the coach and the client as equal partners in the coaching relationship. This approach recognises that the client is the expert on their own life and leadership journey, and the coach's role is to help them unlock their own potential and find their own solutions.


In co-active coaching, the coach and the client work collaboratively to set goals and identify areas for growth and development. The coach uses active listening and powerful questioning techniques to help the client gain clarity and insight into their own thoughts, feelings, and motivations. The coach also provides support, accountability, and encouragement as the client works towards achieving their goals.


One of the unique aspects of co-active coaching is the emphasis on the client's whole life, not just their professional life. Co-active coaches recognise that a person's personal life can impact their professional life, and vice versa. Therefore, they take a holistic approach to coaching, helping the client integrate all aspects of their life and leadership journey.


Another unique aspect of co-active coaching is the emphasis on the present moment. Co-active coaches focus on what is happening in the client's life right now, and help them create a vision for their future based on their current reality. This approach helps clients stay grounded in the present moment, while also working towards their future goals.


Overall, co-active coaching offers a unique and powerful approach to leadership coaching that focuses on the client's whole life and emphasises the present moment. This approach can help leaders unlock their full potential and achieve their goals in a way that feels authentic and aligned with their values and purpose.

Learn More

 The MD Coach philosophy revolves around holistic development, focusing on empowering individuals to overcome obstacles, embrace change, and steer their lives towards fulfilment and success in:

  • Career Transitions: Whether you're considering a new career path or navigating a significant career change, we provide strategic guidance and actionable steps to ease transitions and capitalise on opportunities.
  • Stress Management: Stress can be a major roadblock to success. we equip clients with effective stress management techniques, helping them maintain balance and resilience even in the face of challenges.
  • Positive Life Choices and Habits: Cultivating positive habits and making informed life choices are key to personal growth. We work with clients to identify and implement habits that foster well-being, productivity, and success.
  • Personal and Professional Strategy: Together, we'll craft a tailored strategy to elevate both your personal and professional life, setting clear goals and outlining actionable steps to achieve them.

Therapy involves healing from past experiences and mental health obstacles. Coaching, on the other hand, entails actively engaging in personal and professional growth for the future

Michelle de Havilland

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Coaching centers on future goals, fostering skills and accountability for personal and professional growth. It emphasizes goal-setting, skill-building, and action plans to propel individuals toward desired outcomes. Therapy focuses on past and present emotions, addressing mental health issues and unresolved traumas. Therapists aid healing, self-discovery, and emotional well-being through exploring thoughts and behaviors. Coaching aims at goal attainment and performance enhancement, while therapy centers on emotional healing and mental health improvement. Both provide guidance, but coaching targets achievement, while therapy focuses on emotional wellness and mental health concerns, serving distinct yet complementary roles in personal development.

Coaching is as a collaborative process between a coach and an individual seeking guidance and growth. It involves setting clear objectives, identifying strengths, and developing action plans. Through active listening and powerful questioning, coaches help individuals gain clarity, overcome obstacles, and leverage their potential. The process encourages self-discovery, fosters accountability, and empowers clients to take decisive steps toward their goals. Coaches provide support, encouragement, and tools tailored to the individual's needs, enabling them to unlock their full potential and achieve desired outcomes.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

Coaching sessions are priced at GBP250/ USD320 per session for the initial commitment of 6 sessions, providing comprehensive support and guidance. Beyond the initial commitment, subsequent sessions are offered at GBP300/ USD380 per session. These rates reflect the value, expertise, and personalised assistance provided throughout the coaching journey, aiming to ensure a tailored experience that supports sustained progress and personal development. 

The outcomes of coaching sessions can vary based on individual goals and commitment. Typically, coaching facilitates clarity in goal-setting, enhanced self-awareness, and development of tailored strategies to overcome obstacles. Expect increased accountability, motivation, and a clearer path to achieving personal or professional objectives. Improved decision-making skills, enhanced self-confidence, and a greater sense of direction are common outcomes. Coaching aims to unlock your potential, enabling you to explore new perspectives, leverage strengths, and cultivate a more fulfilling and purpose-driven life, fostering tangible progress toward your desired outcomes.

Anyone seeking personal or professional growth, facing transitions, or aiming to achieve specific goals can benefit from coaching. Individuals navigating career changes, seeking clarity in life direction, aiming for self-improvement, or desiring enhanced performance can benefit. Executives, entrepreneurs, students, or anyone feeling stuck, seeking accountability, or wanting to maximise their potential find value in coaching. Those aiming for clearer goal-setting, improved relationships, work-life balance, or coping with life changes can also benefit. Essentially, anyone open to self-discovery, motivated to make positive changes, and willing to invest in their personal or professional development should consider working with a coach.

I am the Master of my Fate I am the Captain of my Soul

William Ernest Henley

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